Cullen Coaching

I received my certification, C.P.C.C. (Certified Professional Co-Active Coach) from The Coaches Training Institute in San Rafael, California in 2003. I’ve worked successfully with hundreds of clients seeking greater fulfillment in life. The services I offer are not intended to replace or qualify as therapy or counseling as offered by licensed professionals.

The role of a certified life coach is to offer inspiring space for clients to express their challenges and to experience ongoing support and accountability. The Group Support Classes are designed to help clients keep their self-improvement intentions ‘top of mind’ to improve, evolve and experience greater fulfillment in life.  I have purposely designed the format so if you’re new or have missed a week there will be no set-back or catch-up required.  This allows participants to attend as they’re able to and not ‘fall behind’ as a result.

In the Life Coaching profession, we believe that ‘coaching’ also happens between appointments/classes.  What this means is by participating in an ongoing Group Support Coaching Class you’ll find that the influence and impact on your life extend into your everyday life to help you live more intentionally.

Group Support Classes

The Group Support Classes are offered to those that are seeking a unique opportunity to attend a support group that is lightly structured and facilitated by a life coach.

Each meeting will include sharing opportunities as well as a focus/theme/coaching exercise that is presented and discussed.  The agenda design will be free flowing, meaning  you’ll be able to jump right in regardless of any previous attendance, or missed weeks.

The classes are designed to help you set intentions, maintain motivation, and improve your self-growth, self-esteem, and life.

You’ll be invited to share your concerns and setbacks as well as your successes and perspectives.

As the facilitator, I will ensure balanced participation and offer coaching exercises, tools, and feedback to help keep you on track and evolving with every class you attend.

The classes will not be a b!tch & bash session, they will be proactive and promote positivity as well as a reflective experience.  That said…. The classes are an opportunity to meet others that you may have an opportunity to B&B with in the future!

 

Tuition

To participate you may purchase a punch card for $55 that allows you to attend 5 classes.  The classes are 1 hour, offered weekly and ongoing so you may attend as your desire and schedule permits.  Your first class is complimentary to allow you the opportunity to decide if this is an experience that will serve you.

Current Classes Offered: 

Transitioning Out Of A Toxic Relationship                                                                                                                                                                                                                                                                                       Are you currently in a toxic relationship?                                                                                                                                                                                                                                                                                             Are you trying to end a toxic relationship?                                                                                                                                                                                                                                                                                             Are you out of a toxic relationship and want to stay that way?

If you answered yes to any of these questions this class may benefit you.  This class is for women who recognize their relationship with a friend, family member, co-worker, spouse or significant other is toxic.  If your desire is to leave the relationship, grow in a new direction, and tap into ongoing support and inspiration this is a group support class you may benefit from.

 

PERSONAL LIFE COACHING SERVICE

I will help you evaluate your priorities and make a conscious decision about the future you’d like to create. In these 1 0n 1 sessions you will discover and explore your core values and true passions, in an effort to balance your personal needs with your responsibilities in life. The coach and client are partners working to forward the action and deepen the learning, toward a balanced and fulfilling life for the client. Coaching sessions will also serve to hold you accountable and offer the motivation and structure you require to follow through with the commitments you make to yourself.  One-on-one life coaching sessions are $55/hour.

 

 THE INFLUENCE OF COACHING WILL HELP YOU BECOME:

• Aware of your potential and your assets.
• Self-affirming & more confident.
• Motivated to improve.
• Inspired & hopeful.
• More intentional and focused on goals.

 

SPECIFIC AREAS OF EXPLORATION MAY INCLUDE:

• Motivation and accountability for the commitments you make toward living a more authentic life.
• Understanding Emotional Intelligence; what it is, how to raise it, and the benefits of doing so.
• Diminishing the habits and perspectives that impede your progress.
• Raise your awareness about intuition and the benefits of doing so.
• Many more…..